Due to an increased risk of heart disease many doctors have suggested shifting our diet to include more unsaturated fats and less saturated fats.As you cook dinner tonight the recipe calls for two Tbs of oil.Which of the following would be the healthiest choice?
A) olive or safflower oil
B) pork fat
C) melted butter
D) lard that was left out at room temperature
E) All of these choices are saturated fats.
Correct Answer:
Verified
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