What is the therapy for generalized anxiety disorder developed by Albert Ellis called?

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Rational-emotive therapy (RET) is a type of cognitive-behavioral therapy developed by Albert Ellis. It is based on the idea that our thoughts, feelings, and behaviors are all interconnected, and that by changing our thoughts, we can change our feelings and behaviors. RET is used to treat a variety of mental health conditions, including generalized anxiety disorder.

What Is the Therapy for Generalized Anxiety Disorder Developed by Albert