An increased intake of soluble fiber, a decrease in the dietary intake of saturated fats, and exercise result in ____.

Question

Quizplus · Accepted Answer

Soluble fiber can help lower cholesterol levels by binding with cholesterol particles in the digestive system and moving them out of the body before they're absorbed. Similarly, reducing saturated fat intake can decrease the amount of cholesterol in the blood, as saturated fats can raise bad cholesterol levels. Exercise also contributes to improved heart health and can help lower cholesterol levels.

An Increased Intake of Soluble Fiber, a Decrease in the Dietary