Feeling overwhelmed is probably the most common stressor for college students.To begin reducing this feeling,you can use the following self-management tool to list and prioritize everything you need to do in each of your life roles (then you can begin doing the high-priority tasks one by one).

Question

Quizplus · Accepted Answer

A Next actions list helps in organizing and prioritizing tasks, making it easier to focus on completing high-priority tasks one by one, which can reduce feelings of being overwhelmed.

Feeling Overwhelmed Is Probably the Most Common Stressor for College