A patient reports that her only exercise is walking on Saturdays and Sundays for 15 minutes.Recommended guidelines to increase cardiovascular tone are to engage in sustained physical activity at least
A) 15 to 30 minutes daily.
B) 20 to 30 minutes, three to five times per week.
C) 30 minutes, five times per week.
D) 30 to 60 minutes daily.
Correct Answer:
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