During a wellness visit, a 50-year-old female experiencing menopause says that she jogs three times a week and feels like her symptoms are becoming worse. What should the nurse recommend to help with the discomfort of menopause?
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Question

Quizplus · Accepted Answer

Yoga, Tai Chi, and Meditation are recommended for menopausal symptoms as they help reduce stress, improve mood, and enhance overall well-being, which can alleviate some menopausal discomforts.

During a Wellness Visit, a 50-Year-Old Female Experiencing Menopause Says