Calcium is a mineral found in many foods that can slow bone loss during the aging process.Which food is high in calcium?

Question

Quizplus · Accepted Answer

Spinach is high in calcium, making it a good choice for supporting bone health. While other foods like oranges, bananas, and eggs contain various nutrients, spinach is particularly noted for its calcium content, which is essential for bone strength and structure.

Calcium Is a Mineral Found in Many Foods That Can