In 3rd Wave Cognitive-Behavioural Treatments, the Client Is Taught To

In 3rd wave cognitive-behavioural treatments, the client is taught to:

A) Systematically train themselves to adopt neutral interpretations of ambiguous events.
B) Use mental imagery to recall positive memories.
C) Disengage from automatically responding to their self-denigrating thoughts.
D) Challenge self-denigrating thoughts by coming up with evidence against these thoughts.
E) Ignore self-denigrating thoughts using effective distraction techniques.