Backing out of commitments when you're feeling pressured is a good way to cope with stress.
Breaking commitments isn't coping, it's escaping, and it doesn't reduce stress in the long term.

Question

Quizplus · Accepted Answer

Breaking commitments can lead to increased stress due to damaged relationships and lost trust, and it doesn't address the underlying issues causing stress.

Backing Out of Commitments When You're Feeling Pressured Is a Good