According to a recent study, what intervention can lead people to become more tolerant of stress and less defensive in general?
A) attending a two-week acceptance training
B) practicing daily mindfulness activities
C) participating in one-on-one counseling sessions
D) writing self-affirmation essays

Question

Quizplus · Accepted Answer

Writing self-affirmation essays has been shown to help individuals become more tolerant of stress and less defensive by reinforcing their core values and self-worth, which can buffer against stress and defensiveness.

According to a Recent Study, What Intervention Can Lead People