Charles is reluctant to go to a party where he knows he won't know many people. Based on Bandura's prescription of self-change, Charles should ________ if he wants to change his level of social anxiety.
A) stay home and adjust slowly
B) force himself to go to the party
C) go to the party but only talk to people he knows well
D) go to the party but only if he really wants to

Question

Quizplus · Accepted Answer

According to Bandura's theory, facing one's fears and engaging in the challenging situation (in this case, going to the party) can help overcome them. This approach is part of Bandura's emphasis on self-efficacy and learning through doing.

Charles Is Reluctant to Go to a Party Where He