To help prevent CVD, doctors recommend a diet that includes fish, shellfish, and some nuts and seeds, which are all sources of

Name: To help prevent CVD, doctors recommend a diet that includes fish, shellfish, and some nuts and seeds, which are all sources of
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Fish, shellfish, and certain nuts and seeds are recommended for their high content of omega-3 fatty acids, which are known to help prevent cardiovascular diseases (CVD) by reducing inflammation and lowering triglyceride levels.

To Help Prevent CVD, Doctors Recommend a Diet That Includes