People who use meal-replacement shakes and food bars tend to find these inconvenient at first, but over time these products become a part of their lifestyle, leading to long-term weight loss.

Question

Quizplus · Accepted Answer

While meal-replacement shakes and food bars can be convenient and may help with initial weight loss, there is no strong evidence to suggest that they lead to long-term weight loss or become a preferred lifestyle choice for most people. Sustainability and adherence to such dietary changes vary widely among individuals.

People Who Use Meal-Replacement Shakes and Food Bars Tend to Find