What type of fiber slows the movement of glucose into the blood after eating and reduces the absorption of cholesterol?

Name: What type of fiber slows the movement of glucose into the blood after eating and reduces the absorption of cholesterol?
Brand: Quizplus
Rating: 4.9 (47 reviews)

Question

Quizplus · Accepted Answer

Soluble fiber slows down the absorption of glucose into the bloodstream and helps reduce cholesterol absorption. This type of fiber dissolves in water to form a gel-like material, which can help lower blood cholesterol and glucose levels.

What Type of Fiber Slows the Movement of Glucose into the Blood