Which statement is true?
A) Body fat is easier to measure than body weight is.
B) Body weight, rather than body fat, is the more accurate measure of body composition.
C) Body fat is a more accurate measure of body composition than body weight is.
D) Body weight measurements differentiate between overweight and overfat.

Question

Quizplus · Accepted Answer

Body fat percentage is a more accurate measure of body composition because it directly assesses the amount of fat relative to lean body mass, whereas body weight includes the weight of muscles, bones, organs, and fluids, not distinguishing between fat and lean mass.

Which Statement Is True