The amount of stretch a muscle will tolerate is unlimited.
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Q30: The flexibility of a joint is affected
Q31: What is a disadvantage of active stretching?
A)
Q32: Several recent studies show an inverse relationship
Q33: What is considered one of the safest
Q34: What is the most common site of
Q36: Which statement is correct regarding the prevention
Q37: Increased flexibility can improve performance in some
Q38: What muscles are included in the core
Q39: There are no tests to rate a
Q40: Flexibility is an adaptable fitness component.
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