In active stretching, an outside force or resistance assists muscles and joints as they move through a range of motion.
Correct Answer:
Verified
Q47: Intervertebral disks maintain the spaces between vertebrae.
Q48: Brisk walking while swinging your arms naturally
Q49: Nerve roots in the spine are the
Q50: Define and explain the differences among static
Q51: Describe the basic structure of the spine.
Q53: Apply the FITT-VP principle to flexibility training.
Q54: Most cases of acute back pain last
Q55: Smoking is a risk factor for low-back
Q56: Sleeping on your stomach usually reduces low-back
Q57: There are hundreds of flexibility exercises to
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents