Injuries such as low back pain can be prevented by properly aligning the spine and the strong muscles in which areas?
A) abdomen and hips
B) shoulders and chest
C) neck and head
D) feet and lower legs
Correct Answer:
Verified
Q7: At what age do people typically begin
Q8: How is muscular strength assessed?
A) by measuring
Q9: Which activities predominantly use slow-twitch muscle fibers?
A)
Q10: How does strength training help prevent and
Q11: How much can strength training boost resting
Q13: Which of the following is an accurate
Q14: What characterizes fast-twitch muscle fibers?
A) aerobic energy
Q15: Which describes a muscle fiber?
A) a motor
Q16: What makes up a motor unit?
A) one
Q17: When does the metabolic rate increase?
A) when
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