Which of the following is a good resistance training technique for developing explosive strength?
A) eccentric loading
B) plyometrics
C) isokinetics
D) isometrics
Correct Answer:
Verified
Q31: Which type of isotonic exercise would athletes
Q32: Which statement about gender and strength training
Q33: In weight training, what is the definition
Q34: How long should the rest interval between
Q35: What is the best description of isokinetic
Q37: What is the recommended amount of resistance
Q38: Which is true when comparing free weights
Q39: What is the best way to build
Q40: During which of the following muscle contractions
Q41: Which defines an antagonistic muscle?
A) a muscle
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