Which is an example of modifying your environment to support change?
A) asking a roommate to swim with you three times a week
B) buying a new CD after completing two weeks of a behavior change program
C) studying in the library instead of near the student union snack bar
D) posting your exercise log in a prominent place

Question

Quizplus · Accepted Answer

Studying in the library instead of near the student union snack bar is an example of modifying your environment to support change because it involves changing your physical surroundings to reduce distractions and temptations, thereby facilitating a more focused and conducive setting for studying.

Which Is an Example of Modifying Your Environment to Support