In what way does systematic desensitization resemble extinction of a learned shock-avoidance response?

Question

Quizplus · Accepted Answer

Both systematic desensitization and extinction of a learned shock-avoidance response involve exposure to the feared stimulus, but in a controlled manner. In systematic desensitization, the individual is gradually exposed to the feared stimulus while using relaxation techniques to reduce anxiety. In extinction of a learned shock-avoidance response, the individual is repeatedly exposed to the shock without the opportunity to avoid it, leading to a decrease in the fear response over time. Both techniques aim to reduce the individual's fear response and increase their ability to cope with the feared stimulus. Choices A, B, and C are incorrect because they do not accurately describe either systematic desensitization or extinction of a learned shock-avoidance response.

In What Way Does Systematic Desensitization Resemble Extinction of a Learned