For most people, insulin levels are higher in midday than they are in the middle of the night. This tendency helps to explain why people are generally

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Insulin helps to regulate blood sugar levels, which tend to be higher during meal times. Therefore, insulin levels are also higher during the day when people are eating more frequently. This can lead to feelings of hunger during the day when insulin levels are higher, and less hunger at night when insulin levels are lower.

For Most People, Insulin Levels Are Higher in Midday Than