A melatonin pill would be most helpful if you want to

Question

Quizplus · Accepted Answer

Melatonin is a hormone that regulates sleep-wake cycles. Taking a melatonin pill can be helpful if you want to go to sleep several hours earlier than usual, as it can help shift your body's rhythm and make it easier to fall asleep at an earlier time. It would not be helpful for going to sleep several hours later than usual, recalling a memory under hypnosis, or counteracting the effects of opiate drugs.

A Melatonin Pill Would Be Most Helpful If You Want