A person experiencing unipolar depression writes in an activity schedule, "Go to store; doctor's appointment; visit museum; read novel; clean room." Which type of treatment is this person MOST likely receiving?

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Quizplus · Accepted Answer

This activity scheduling is a common technique used in cognitive therapy, particularly in the treatment of depression. It involves planning positive activities to improve mood and combat the inertia often caused by depression. Cognitive therapy focuses on changing negative thought patterns and behaviors, and activity scheduling helps patients engage in activities that can lead to more positive thinking and feeling.

A Person Experiencing Unipolar Depression Writes in an Activity Schedule