A therapist encourages a client with unipolar depression to prepare a weekly activity schedule that is set up around pleasurable activities. The therapist is using a(n) _____ approach.

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This approach is characteristic of cognitive-behavioral therapy (CBT), which often involves activity scheduling as a way to combat depression by increasing engagement in pleasurable or meaningful activities. This technique is based on the principle that changing behaviors can lead to changes in thoughts and feelings.

A Therapist Encourages a Client with Unipolar Depression to Prepare