Compared with a migraine headache, the pain associated with a muscle contraction headache is typically:

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Muscle contraction headaches, also known as tension headaches, generally cause less severe pain compared to migraines. Migraines are often characterized by intense, throbbing pain, usually on one side of the head, and can be accompanied by nausea, vomiting, and sensitivity to light and sound. In contrast, tension headaches tend to produce a steady, dull ache across the forehead or on the sides and back of the head, but the pain is typically less severe than that of migraines.

Compared with a Migraine Headache, the Pain Associated with a Muscle