Arvind is feeling overwhelmed at work and has been having anxiety episodes for a few weeks. Acting on the advice of a friend, Arvind takes a vacation and feel less distress. Is this an example of therapy?
A) Yes, a person in distress took action and felt relief.
B) Yes, a person sought relief, obtained advice, and acted upon that advice.
C) No, there is no trained healer in this scenario.
D) No, the sufferer felt some relief but there is no mention of the episodes resolving the problem permanently.
Correct Answer:
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