A therapist has a client complete an exercise in which the person imagines a future where everything has worked out. The goal of the exercise is to increase that person's optimism. This therapist is practicing:

Question

Quizplus · Accepted Answer

This exercise is an example of positive psychology, which focuses on enhancing individual strengths and promoting well-being and happiness, rather than merely treating mental illness.

A Therapist Has a Client Complete an Exercise in Which