Research studies have found that eight-hour shifts are optimal for maintaining work/life balance for officers.

Question

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Research on shift work has shown that there is no one-size-fits-all solution, and the optimal shift length can vary depending on the specific job, individual preferences, and the nature of the work. Some studies suggest that 12-hour shifts, for example, can also be effective and even preferred by some workers for the longer off-duty periods they provide, despite potential increases in fatigue.

Research Studies Have Found That Eight-Hour Shifts Are Optimal for Maintaining