If the knee joint goes through 100° of flexion during the down phase of a squat,what is the total angular distance during 10 complete squats?

Question

Quizplus · Accepted Answer

During one complete squat, the knee joint goes through 100° of flexion and then returns to the starting position, which is another 100° of movement (extension). Therefore, for one squat, the total angular distance is 200° (100° flexion + 100° extension). For 10 complete squats, the total angular distance is 10 times 200°, which equals 2000°.

If the Knee Joint Goes Through 100° of Flexion During