What role do the triceps play during the down phase of an arm curl exercise?

Name: What role do the triceps play during the down phase of an arm curl exercise?
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Question

Quizplus · Accepted Answer

During the down phase of an arm curl exercise, the triceps act as the antagonist. This is because they oppose the action of the biceps, which are the agonists working to curl the arm up. The triceps help control the movement as the arm is extended back to the starting position.

What Role Do the Triceps Play During the Down Phase