Grayson used to be very hard on himself when he would do poorly in school.Over time, he realized that he should treat himself with care,acceptance,and kindness,like he would
Treat a good friend.Grayson's realization shows he is developing
A) a reflected appraisal.
B) self-compassion.
C) a self-serving bias.
D) self-esteem.

Question

Quizplus · Accepted Answer

Grayson's realization that he should treat himself with care, acceptance, and kindness, similar to how he would treat a good friend, is an example of developing self-compassion. Self-compassion involves being kind and understanding toward oneself in instances of pain or failure rather than being harshly self-critical.

Grayson Used to Be Very Hard on Himself When He