You have gone to the university's counseling center.There,you encounter a therapist who does not pass judgment on your behavior.Rather,he encourages you to talk about your experiences,and he often repeats back to you what you have just said.This therapist is most likely using

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The therapist's approach of not passing judgment and encouraging the client to talk about their experiences, often repeating back what the client has said, aligns with the principles of humanistic therapy. This therapy emphasizes empathy and regards the client's perspective in a non-judgmental manner, focusing on the individual's self-growth and self-actualization.

You Have Gone to the University's Counseling Center