Brendon believes that he is worthless,other people do not like him,and he will never have satisfying interpersonal relationships.To counteract this belief,Brendon's therapist says to him,"Brendon,I like and appreciate you.I enjoy interacting with you.What do you think of that?" Soon,Brendon starts to think differently about himself.The therapist is using

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The therapist is challenging Brendon's negative beliefs about himself and encouraging him to think differently, which is a key aspect of cognitive restructuring. This technique is used in cognitive behavioral therapy to help individuals identify and change dysfunctional beliefs.

Brendon Believes That He Is Worthless,other People Do Not Like