A relaxation technique that searches for relaxed body parts and transports that sensation to less relaxed areas is called _____.

Name: A relaxation technique that searches for relaxed body parts and transports that sensation to less relaxed areas is called _____.
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Question

Quizplus · Accepted Answer

Body scanning is a relaxation technique that involves focusing on different parts of the body to identify areas of tension and then consciously relaxing those areas by transferring the sensation of relaxation from more relaxed parts.

A Relaxation Technique That Searches for Relaxed Body Parts and Transports