Which of the following is NOT one of the six initial stages of autogenics?
A) Focus on slow and calm breathing.
B) Focus on sensations of heaviness throughout the arms and legs.
C) Focus on sensations of coolness in the forehead.
D) Focus on reducing blood pressure.
Correct Answer:
Verified
Q27: _ is a technique that involves contracting
Q28: Which of the following occurs as a
Q29: Which of the following statements is true
Q30: Other names for _ are Jacobsonian relaxation
Q31: Using as many senses as you can
Q32: There are _ basic body positions for
Q33: The sensation of heaviness experienced during autogenic
Q34: _ is the basis of autogenic training.
A)Autohypnosis
B)Autoimmunity
C)Autotomy
D)Autocatalysis
Q36: Autogenic training uses the bodily sensations of
Q37: Identify a similarity between autogenic training and
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