The contraction phase of progressive relaxation is designed to help people better recognize when they are _____.
A) stressed
B) determined
C) bracing
D) angry
Correct Answer:
Verified
Q19: After becoming proficient, you can eliminate the
Q20: The ability to block out the external
Q21: In the context of autogenic meditation, visualization
Q22: Autogenics has been shown to benefit all
Q23: Signs and symptoms of tension in the
Q25: In the context of autogenic training, regular
Q26: Autogenics has been used to help people
Q27: _ is a technique that involves contracting
Q28: Which of the following occurs as a
Q29: Which of the following statements is true
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents