_____ is a technique that involves contracting and relaxing muscle groups throughout the body.
A) Autogenic relaxation
B) Autohypnotic relaxation
C) Progressive relaxation
D) Regressive relaxation
Correct Answer:
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Q22: Autogenics has been shown to benefit all
Q23: Signs and symptoms of tension in the
Q24: The contraction phase of progressive relaxation is
Q25: In the context of autogenic training, regular
Q26: Autogenics has been used to help people
Q28: Which of the following occurs as a
Q29: Which of the following statements is true
Q30: Other names for _ are Jacobsonian relaxation
Q31: Using as many senses as you can
Q32: There are _ basic body positions for
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