Richard Lazarus, Anita DeLongis, and their colleagues have found that everyday hassles are even more detrimental to one's health than major life changes.

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Research by Richard Lazarus, Anita DeLongis, and their colleagues has shown that everyday hassles, such as traffic jams or minor arguments, can have a more significant negative impact on one's health over time than major life events. This is because the cumulative effect of daily stressors can lead to chronic stress, which is detrimental to health.

Richard Lazarus, Anita DeLongis, and Their Colleagues Have Found That