Cognitive therapy alters ________, the things people say to themselves when they interpret events.

Name: Cognitive therapy alters ________, the things people say to themselves when they interpret events.
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Question

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Cognitive therapy focuses on changing negative self-talk, which are the internal dialogues or interpretations individuals have about events in their lives. This approach aims to identify and alter negative or maladaptive thought patterns to improve emotional well-being and behavior.

Cognitive Therapy Alters ________, the Things People Say to Themselves