Your friend who is about 30 pounds overweight tells you she is going on a diet.After her doctor told her she is at risk for cardiovascular disease, she said that she is really going to do it right this time.What would your advice be?

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The Answer of Your friend who is about 30 pounds overweight tells you she is going on a diet.After her doctor told her she is at risk for cardiovascular disease, she said that she is really going to do it right this time.What would your advice be?

Your Friend Who Is About 30 Pounds Overweight Tells You