A Parent at a School Says to the School Nurse,"I

A parent at a school says to the school nurse,"I can't keep that plate thing straight.What is the bottom line about nutritious eating today?" Which is the most appropriate response by the nurse?

A) "Avoid processed foods,and eat fresh fruits and vegetables."
B) "Eat lots of protein,fruits,and vegetables,and don't worry about the other rules."
C) "Let me get you a copy of the Department of Agriculture plate that you can keep on your refrigerator for easy reference."
D) "Balance your plate with half of a plate of fruits and vegetables,and a quarter of a plate of both proteins and grains."