Which one of the following activities would fast-twitch fibers be most useful for?
A) distance running
B) swimming
C) lifting weights
D) biking
E) cross-country skiing

Name: Which one of the following activities would fast-twitch fibers be most useful for? A) distance running B) swimming C) lifting weights D) biking E) cross-country skiing
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Question

Quizplus · Accepted Answer

Fast-twitch fibers are most useful for activities that require short bursts of power and strength, such as lifting weights.

Which One of the Following Activities Would Fast-Twitch Fibers Be