Dr. Zalaquett, demonstrating cognitive-behavioral counseling, emphasizes that:
A)modifying negative thoughts will affect action.
B)meditation is clearly the best stress reducer.
C)through concentration, we can improve neural connections.
D)automatic thoughts can improve emotional satisfaction.

Question

Dr. Zalaquett, demonstrating cognitive-behavioral counseling, emphasizes that:
A)​modifying negative thoughts will affect action.
B)​meditation is clearly the best stress reducer.
C)​through concentration, we can improve neural connections.
D)automatic thoughts can improve emotional satisfaction.

Quizplus · Accepted Answer

Cognitive-behavioral counseling focuses on the idea that changing negative thought patterns can lead to changes in behavior and emotional state.

Dr. Zalaquett, Demonstrating Cognitive-Behavioral Counseling, Emphasizes That