Spinach is a complete food, as it contains all of the essential amino acids, all of the major minerals, and all of the water-soluble vitamins.

Name: Spinach is a complete food, as it contains all of the essential amino acids, all of the major minerals, and all of the water-soluble vitamins.
Brand: Quizplus
Rating: 4.8 (49 reviews)

Question

Quizplus · Accepted Answer

Spinach is nutritious but does not contain all essential amino acids, major minerals, or all water-soluble vitamins in sufficient amounts to be considered a complete food.

Spinach Is a Complete Food, as It Contains All of the Essential