According to the MyPlate system, bread, cereals, rice, and pasta should make up a little more than half of an individual's diet.

Name: According to the MyPlate system, bread, cereals, rice, and pasta should make up a little more than half of an individual's diet.
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The MyPlate system suggests that grains, which include bread, cereals, rice, and pasta, should make up about a quarter of the plate, not more than half. The other portions are divided among vegetables, fruits, protein, and dairy.

According to the MyPlate System, Bread, Cereals, Rice, and Pasta