People with higher self-efficacy expectations have biological as well as psychological reasons for remaining calmer than people with lower self-efficacy.

Question

Quizplus · Accepted Answer

People with higher self-efficacy expectations believe in their ability to manage and overcome challenging situations, which results in lower levels of stress and anxiety. Additionally, research has shown that individuals with higher self-efficacy have lower levels of cortisol (the stress hormone) in their bodies compared to those with lower self-efficacy. This means that their bodies are better equipped to handle stress and remain calmer.

People with Higher Self-Efficacy Expectations Have Biological as Well as Psychological