The most common models used in sex therapy are

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The most common models used in sex therapy are cognitive and behavioural. These approaches focus on identifying and changing problematic thoughts, attitudes, and behaviours that are interfering with sexual functioning or satisfaction. They may involve strategies such as education, communication training, sensate focus exercises, behaviour rehearsal, and cognitive restructuring. Psychoanalytic and medically-focused models are less commonly used in sex therapy, while individually focused approaches may be used in combination with cognitive-behavioural techniques.

The Most Common Models Used in Sex Therapy Are