Keeping close track of how your body is sexually responding and thinking of sex as a "performance" can help you to avoid developing sexual dysfunctions.

Question

Quizplus · Accepted Answer

Thinking of sex as a "performance" and constantly monitoring one's sexual response can actually increase anxiety and pressure, leading to sexual dysfunctions such as erectile dysfunction or premature ejaculation. It is important to focus on pleasure, communication with a partner, and relaxation during sexual activity.

Keeping Close Track of How Your Body Is Sexually Responding