Which of the following is NOT true regarding endurance athletes competing in events lasting longer than 3 hours?
A) They need to replace sodium during the event
B) They should eat pretzels during the second half of the event
C) They can easily replace sodium loss by consuming conventional sports drinks during the event
D) They are susceptible to hyponatremia if they refrain from adequate sodium intake during the event
Correct Answer:
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A)water.
B)sodium.
C)glucose.
D)potassium.
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